Banana and Walnut Breakfast Smoothie

Banana and Walnut Breakfast Smoothie

This recipe was influenced by a busy home/work life and to ensure a healthy start to the day, this great-tasting smoothie was 'birthed' in our kitchen. It's quick, easy and healthy and our bananas never go to waste. 

Great for breakfast but especially lovely on hot summer days with a handful of crushed ice. Summer BBQs are not the same without this refreshment which can be served with fresh mint leaves and/or a dash of a good liqueur for an exotic touch.

Preparation time: 10 mins Serves: 2

Ingredients

150g Orange segments

90g Banana, peeled

150ml Soya or Skimmed Milk

25g Walnut pieces. Alternatively Oats, Raisins, Pumpkin or Sunflower Seeds can be used.

1 tsp Chilli Jam

150g Natural Yogurt

 

Great for breakfast but especially lovely on hot summer days with a handful of crushed ice. Summer BBQs are not the same without this refreshment which can be served with fresh mint leaves and/or a dash of a good liqueur for an exotic touch.

 

Method

Place all the ingredients in a blender or food processor.

Blend until smooth and frothy.

Pour into glasses and serve.


Older Post Newer Post